It’s that time of week again where I show you what I’ve been eating:
Most of our lunches have been either these salads (Mixed greens, tomatoes, cucumbers, peppers, rainbow carrots, chicken, and dressing)
Or these rice bowls: (rice, chicken, and alternating veggies between potatoes & carrots and mushrooms & yams)
One night for dinner we had these fish tacos:
And a second one we had stir fry and Mac & cheese:
One of my favorite breakfasts this past week was toast, egg, cheese, and avocado:
I JUST downloaded the Myfitnesspal app on my phone yesterday and will start tracking my calories and macros throughout the day. Yesterday I had SO many carbs.. they made up 65% of my daily intake (24% was protein and 11% fat) so today I’ve been keeping a better eye on them.. Too bad today’s stats are already at 43% fat, 30% carbs, and 27% protein. Eventually I will get this balance figured out.
Do you track any of your calories or macros?
What have you been eating this week?